Preparation Instructions

  1. Preheat: Set your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. The Prep: Pat the fish dry with a paper towel. This ensures the olive oil and zest stick perfectly.
  3. Seasoning: Grate the zest of half a lemon over the fillets. Drizzle with olive oil and top with cracked black pepper and dill.
  4. Bake: Roast for 12-15 minutes depending on thickness. The fish should be opaque and flake easily.
  5. Finish: Squeeze the lemon juice over the fish just before serving. Use a pinch of salt at the table only if you feel the urge.
Souro

Using Frozen Fish Fillets?

Scan the bag! Some frozen fish is 'plumped' with sodium-based brines to increase weight.

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